As you get older, you are more prone to slips and falls while in the home. Making your home safe is an important step in avoiding trips to the hospital as the years go by. You do not have to give up freedom or have a family member on call around-the-clock to be safe at home, but there are some other things you can do.
Keep the home well lit. Improper or dim lighting can create a hazardous environment for elderly family members. Use light bulbs that offer major shine and make sure stairways and hallways are bright enough. You can also add nightlights to bathrooms and bedrooms for guidance during the night.
Avoid loose clothing in the home. Clothes can get caught on items and cause more slips and falls. It may feel nice to be comfortable, but you should try to find clothing that fits closer to the body while offering the same level of comfort.
Install handrails and bars throughout the home. These devices can make getting up and down stairs easier and safer. They also add stability when getting in and out of the tub and doing other activities around the house. They can be installed by handymen or by family members, but it is important to make sure they are sturdy.
Wear medical ID bracelets. Medical id bracelets help emergency personnel know if you or a loved one has certain allergies or medical conditions in the event of an emergency. It is much easier for emergency staff to read a bracelet than to ask for the information, since it is more likely to be accurate on the bracelet as long as it is kept updated.
You and your family members can stay in the home and be much safer by using these tips to prevent falls. Use brighter bulbs, install rails, avoid loose clothing, and wear a medical ID bracelet at all times.